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To Your Source for Personal Growth & Grace


Discover a Holistic Path to Wellness with Ataraxis!

Ataraxis is your trusted partner on your journey to holistic well-being and personal growth. I collaborate with you to create your own personalized wellness team, ensuring that you receive the tailored support needed to thrive in every aspect of your life.

Why choose Ataraxis?

  1. Personalized Guidance: Our holistic approach ensures that your unique needs and goals are the focal point. Together, we create a wellness team based on suggestions provided by me, empowering you on your wellness journey.

  2. Comprehensive Expertise: I bring a wealth of knowledge and expertise in various wellness modalities to assist you in building your wellness team. This collaborative approach ensures that you receive well-rounded support for your well-being.

  3. Empowerment and Transformation: Ataraxis is dedicated to helping you discover your strengths, overcome obstacles, and reach your highest potential. We believe in equipping you with the tools and resources you need to thrive.

  4. Holistic Approach: We embrace a holistic approach to wellness, addressing your mental, emotional, and spiritual well-being. Our alternative therapies complement traditional approaches, offering you a well-rounded and personalized experience.

  5. Accessibility: I am committed to making wellness accessible to all, and I offer various services to fit different budgets.


Whether you're seeking personal growth, guidance in various aspects of life, or alternative therapies, Ataraxis is your all-in-one solution. Take the first step towards a more fulfilling and balanced life.

Ataraxis, founded by Dena who is an Alternative Therapist and Lifestyle Coach, is on a mission to empower you to find alternative paths to your core goals and values. Your well-being, health, and happiness are her driving force. Dena provides you with personalized tools to help you overcome obstacles and unlock your true potential.

What makes your experience with Dena exceptional?

Extensive Expertise: Dena holds certifications in Trauma and Recovery, Couples Counseling, Herbalism, Spiritual/Shamanic Practices, Reiki, Energy Healing, Hypnotherapy, and much more. Her diverse skill set ensures that she can address your unique needs comprehensively.

Author and Blogger: Dena is an accomplished author with several books on Self-Love, Forgiveness, and Meditation. Her blog features dozens of insightful posts to support your personal growth.

International Humanitarian: Dena's passion for making a positive impact extends beyond her practice. She has dedicated her life as an International Humanitarian, advocating for mental health awareness and supporting individuals on their journey to well-being.

Co-Chair of Mental Health Network: Dena's leadership as a co-chair of an international Mental Health Network underscores her commitment to mental health advocacy and support.

Holistic Approach: Dena's holistic approach encompasses spiritual well-being, energy work, herbalism, and a genuine commitment to providing wholehearted care and support.

Your Partner: Dena doesn't just offer services; she partners with you to guide you towards transformation and personal growth.

Experience the power of alternative therapies and lifestyle coaching with Dena. She is your trusted resource for self-discovery, positive change, and realizing your potential. Your journey towards well-being starts here.

For inquiries, speaking engagements, or coaching sessions, please reach out to

Remember, the design of your life matters, and at Ataraxis, we are here to help you find peace in the day and joy in the moment.

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“It’s not what you look at what matters, it’s what you see”

Henry David Thoreau

Image by Thought Catalog

Physical Address: 
460 2nd Street Suite B.
Ogden, UT 84404

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