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To Your Source for Personal Growth & Grace

What Ataraxis offers 

- Work Through your Shadow Work in Confidence 

-Get Clear about what you want and how to get it

- Find what you are passionate about

- Get Clear Health Testing and Support

- Get Personalized Holistic Treatment

- Reduce your Stress levels

- Support Mobility and Flexibility

- Improve your overall Happiness

and Self-confidence

- Live life on your own terms

- Feeling Confident in your Spirituality

- Self Sexual Health and Growth

- Be supported for success in life

- Reach Personal Goals

- Create work/life balance

- Build financial confidence

- Find your Purpose

- Live a Successful and Fulfilling Life

- Create Positive Intimacy

- Have Satisfying Relationships

- Achieve your Best Quality of Life

-Be Confident & Free to Be You 

- Feel at Peace & Content in your life

We work with individuals from many environments, backgrounds and circumstances including; Stress, PTSD, Overwhelming Feelings, Loss of Life Direction,  Negative Body Image, Weight Gain, Movement Motivation, Stress, Anxiety, Domestic Violence, Ritual Abuse, Sexual Ritual Abuse, Childhood Trauma, Narcissistic Abuse, ASPD Abuse, Fear, Loss of Self, Lifestyle Changes, Personal Goals, Rapid Thoughts, Upsetting Mindset, Emotional Regulation, Uncontrollable Fantasies,  Feeling Stuck, Suicidal Idealization, Family Dysfunction, Parenting Struggles, Struggles Planning Future,  Intimate Relationships, Sexual Intimacy, Relationship Development,  Sustainable Lifestyle Goals, Meal Planning, Food Prep, Dietary Changes, Grief, Shame, Self Love, Forgiveness, Struggles and more.


Many of our clients are everyday people who are Mothers, Fathers and Children. It doesn't matter who you are, you know when you need to make a change.


When you find yourself needing to talk and you just don't know who to talk to or you feel scared you'll be judged or shamed for the way you think. Know we have seen and heard so much more than you will ever know, don't be shy.


There is always hope in healing and always a light to help you find your way. 

A Narcissist doesn't break your heart, they break your spirit. That's why it takes so long to heal.  - Linda Hill's Book, Recovery from... (4 Books in 1) Pg 39 

Ataraxis was created by Dena to help you seek out and learn what alternatives are there to help  so you feel confident in finding your core goals & values. It was created with your health and happiness in mind. You have access to personalized tools to help you through the obstacles holding you back from your greatness. Wellness Supporters and Practitioners can target distinct areas in your life where you can build your skills and gifts and help you feel comfortable in who you are and to unveil the power of your strengths. There is an arsenal of tools to keep you moving forward. 

The Quality of the Tools in your Life are important to the Quality of your Life. Gain Power in your life and learn your options. Knowledge is Power!

Working with Dena directly means she support your growth by offering;

•    Nurture and evoke strategies and a plan of action based on what fits

best with your goals, personality, and vision

•    Foster accountability to increase productivity

•    Identify, clarify, and create a vision for what you want

•    Encourage self-discovery and growth

•    Guidance and support 

•    Accountability, brainstorming, and cheerleading

•    Offer Tools and Resources

•    Connect you with top professionals for further support

•    Provide Personal discovery homework and/or worksheets

•    Suggest reading materials


The Design of Your Life Matters!


May you find peace in the day and joy in the moment.

“It’s not what you look at what matters, it’s what you see”

Henry David Thoreau

Image by Thought Catalog
Located in Ogden, UT 

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