Ataraxis Lifestyle Wellness
Where your Quality of Life Matters...
Direct Services Offered
By Dena
Astral Regression Therapy- You are guided through your energy field and given access to all realities to help you through your healing process. This will provide you to your inner wisdom encoded within your own DNA, helping you find your past and future to help you decide important choices at your crossroads.
*(QMRA) Quantum Magnetic Resonance Analyzer Session(s)- These sessions work on the principle of quantum medicine, the QHRA collects the weak magnetic field of human cells and then analyze them to determine a person's health status, problems, vitamin deficiencies, mineral deficiencies, and toxin levels putting forward a standard of prevention recommendations. With regular use you can help keep a record of changes you need to do and changes you have done.
(*This is In person Only. Separate pricing 12=$ 500, 6=$300, 3= 200, 1=$85)
Venting & Reflection- You are given the freedom to express yourself how you need and asked to evaluate your past to your current to find your patterns in the whole of who you are.
Life Coaching- You receive techniques that support a stronger you and help you create clear and firm goals that you choose to honor who you are and where you want to be.
Mindfulness- You are given tools to help remind yourself of the good you have in your life and how you have created a positive balance to the negative that can happen in your daily life. Weekly sessions keep you moving forward in even the worst of times.
Relationship Coaching-You will find the balance in understanding what you want and what your partner(s) want(s) with clear communication and evaluation. This may involve questioning and educational material to help you and your partner(s) find the words to communicate in a respectful and dignified way. Let your frustrations out in safety.
Lifestyle Coaching- You will receive support as you make changes in your life, from what you eat to how you maintain yourself and your wellbeing with daily body movement and observation and change. However that is to you, knowing that you have someone who is there to help with options and support.
Life Changes Consulting- You will be supported in finding solutions to your new change in life from the way you sleep to the food you eat. Some individuals find new relationships, sexual relations, work interactions, Added responsibilities and other changes can impact how they feel you deserve to know as much as you can, that can change your life for the better.
Stress Reduction Coaching- You will gain insight to how to manage your stress levels, how to balance your life and feel powerful in your purpose. Here you will try new ways of questioning and responding to how you feel.
Suicidal Expression Session- This is the safety zone of self harm, you are heard and loved where you stand. Most of the world's population has thought about suicide in one form or another for many reasons from being depressed in a relationship, financial burdens, stress, childhood abuse or lack of ability to cope. We have all had someone touched directly by suicide. Your feelings are valid and your pain is justified in being felt by you. How you evaluate yourself and your feelings so you can face the next moment life has to offer you is solely dependent on your willingness to engage in the conversation.
Gestalt Interactive Questioning- You are supported in each aspect of your life and given the opportunity to ask questions and have new views that help you face your previous issues with confidence and power, giving you back your self confidence and self trust.
Nutritional/Herbal Coaching- Here you gain wisdom in the old way, the way of one. A healing that is powerful and balanced with the chaos you live in. Choosing this form of coaching in your life, is a stage you get to, in the self love process. This is where you find alternatives that work better for you individually and you find peace in the simplicity creation offers you. You may also add on In-homes Cooking Lessons where you will learn to design and prepare a meal and enjoy the taste of the results.
Meaningful Quotes
Hippocrates- “Let food be thy medicine, and let medicine be thy food.”
“The doctor of the future will give no medication but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease”
—Thomas A. Edison
Just as the water reflects the stars and the moon, the body reflects the mind and soul.
— Rumi.
The body is your temple. Keep it pure and clean for the soul to reside in.
Maturity is learning to walk away from people and situations that threaten your peace of mind, self respect, values, morals and self worth. — Buddha
“You may not control all the events that happen to you, but you can decide not to be reduced by them” – Maya Angelou.
Take a moment to really respect your value, you deserve to find your center of peace without fear of being who you are to the core.
Frist step - Decide In person in the Ogden UT area or Online
Second step - Click appropriate button and pay the deposit fee*
Third step - Wait for payment email ( should receive with in 72 hours )
Fourth step - receive call and/or email to schedule
soonest appointment ( should receive within 7 days of payment )
In all of my services I suggest working with a Wellness Team, this team consists of your medical and mental professionals to help make sure you are cared for the way you deserve to be. I suggest local to Utah, IHC and their Community Health Locations that offer Interprofessional Care.
Frequently Asked Questions
How long do the sessions take?
- I conduct the average session as one hour, one & a half hour, and two hour slots.
How often should I come to the session?
-Usually, meetings are held once every two weeks, depending on the situation, it can be arranged as once a week or once a month. I am flexible.
I am working, do you make an appointment outside of working hours?
-Yes, I can arrange Morning and Evening hours and with an additional $10.00 fee Weekends.
Will what I say at the meeting be kept confidential?
-Definitely yes. Your personal information and what was said in the interview will never be transferred to anyone with information that identifies you unless needed for emergency assistance.
Can we chat online?
I conduct all interviews online.
How do I pay for a service?
*Deposit fee for appointments are at a return to you rate of; 77% applied to next appointment if canceled with in 14 days of your appointment, 44% applied to next appointment if canceled with in 10 days of your appointment, 22% applied to next appointment if canceled with in 6 days of your appointment, 11% applied to next appointment if canceled with in 72 hours of your appointment. If no appointment is scheduled within 7 business days not due to lack of attempted contact; deposit fee is fully refundable minus the payment processing fee, if due to decline of appointment by client administrative fee of $25.00 will be deducted. Do to volume some appointments may be up to 35 days out, if you are in emergency need please contact your local emergency department.