Where your Quality of Life Matters...

 Explore Alternative Sessions with Dena at Ataraxis Lifestyle Wellness 

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Embark on a transformative journey with our comprehensive range of Alternative sessions, each infused with specific techniques to guide you towards holistic well-being and personal growth.

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1. HeartPath Healing: Transformational Energy Therapy & Lifestyle Integration
Description: Life isn’t about just surviving—it’s about thriving in alignment with your true self. HeartPath Healing is a holistic approach designed for individuals ready to transform their emotional well-being through heart-centered energy therapy. This service integrates your everyday routines—fitness, nutrition, self-care, and work habits—into a personalized roadmap for healing and balance.

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With HeartPath Healing, you’ll gain:

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Emotional Clarity: Using heart-centered energy therapy, we help you understand your body’s communication, unlocking the emotional intelligence needed to process trauma and restore peace.
Lifestyle Alignment: Together, we will reframe your daily routines, creating balance between your physical, emotional, and mental well-being.
Trauma Recovery: Special focus on recovery from domestic violence, sexual assault, and emotional trauma, using forensic insights to uncover patterns that hinder growth and healing.
Step into your power, release the past, and chart your path to lasting peace.

2. LifeMap Coaching: Personalized Healing for Self Wellness
Description: Your life is a map, and the destination is emotional freedom and resilience. LifeMap Coaching is an in-depth coaching service focused on healing and building a sustainable, balanced life through self wellness. Whether you’re navigating anxiety, depression, or the aftermath of trauma, this service provides forensic-level insights into your behavior patterns, giving you the tools to regain control of your life.

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What you’ll gain:

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Insight: Uncover the hidden patterns, emotional triggers, and behaviors that keep you stuck, using advanced emotional intelligence techniques.
Healing & Growth: With a focus on self wellness and trauma recovery, we create personalized strategies that foster self-awareness and emotional resilience.
Comprehensive Support: From understanding your emotional state to integrating mindfulness, personal care, and holistic wellness, LifeMap Coaching offers a full spectrum of healing.
Your life is waiting. Take the next step and embrace the freedom you deserve.​

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Delve into Our Alternative Therapy Sessions:

• Alternative Therapy: Using therapeutic modality skills, such as Cognitive behavioral therapy, Rewind therapy, Gestalt therapy, hypnotherapy, Guided Imagery, Trauma Debriefing and open non judgmental communication I am here to help you conquer your challenges like anxiety, depression, feeling stuck, or not feeling like you're enough. 

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• Astral Regression Therapy: Utilize guided visualization and deep relaxation techniques to explore past lives and future possibilities for profound insights and self-awareness.

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• Parallel Quantum Lives: Explore simultaneous lifetimes beyond the existence of Past Life Regression Hypnotherapy. Parallel Quantum Lives (PQL) is a revolutionary therapy that moves you through your own Consciousness.

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• Quantum Magnetic Resonance Analysis Sessions: Invited in China by a team of medical and computer experts, the Magnetic Health Analyzer was developed and based on the study of a hundred million clinical cases over a period of many years.  The accuracy rate of the analyzer device can reach up to 85%.  The QMRA measures the degree and type of response of a matter under testing, and it assists in recognizing deviations from the desired response by comparing it with reference matter. Harness quantum principles and advanced software analysis for detailed health assessment and personalized wellness guidance.

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• Reiki Healing: Experience energy channeling and balancing through traditional Reiki techniques, enhancing your body's natural healing ability and restoring inner harmony.

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• Radiant Renewal Thirty-Three: A transformative journey to emotional well-being through thirty-three acupressure points. This personalized, holistic approach offers deep emotional release and balance. For comprehensive emotional healing and inner peace.

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• Access Bars: Apply gentle pressure to 32 specific points on the head, facilitating the release of physical and mental blocks for improved mental clarity and stress relief.

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• Mindfulness Coaching: Incorporate mindfulness practices, breathing exercises, and meditation to cultivate present moment awareness and a balanced, positive mindset.

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• Spiritual Guidance: As a Non-Denominational ULC Ordained Minister, I respect your individual beliefs and values. I’m here to provide spiritual support and guidance, helping you discover your spirituality and find deeper meaning in your life’s journey.

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• Stress Reduction Coaching: Learn stress management techniques such as progressive relaxation, guided imagery, and cognitive restructuring to effectively manage and reduce stress.

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• Nutritional/Herbal Coaching: Explore personalized dietary plans such as Flexitarian, Vegetarian and Vegan to help get your body back in balance. I use herbal remedies, and natural supplements tailored to your individual health needs and goals.

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• Suicidal Expression Session: I create a safe and supportive environment using empathetic listening, validation, and offer coping strategies to navigate through thoughts of self-harm and life’s challenges.

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• Life Changes Consulting: Employ problem-solving strategies, lifestyle adjustments, and resilience-building techniques to smoothly navigate significant life transitions.

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• Relationship Coaching/Premarital Counseling: Utilize effective communication strategies, conflict resolution techniques, and empathy-building exercises to strengthen and deepen your relationships.

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• Venting & Reflection: Practice expressive therapy methods and reflective exercises to freely express emotions and gain deeper insights into personal patterns and experiences.

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• Ayurvedic Touch:  Ayurvedic physical touch energy release, an integral part of Ayurveda, involves using specific techniques, pressure points, and warm herbal oils to balance energies and induce relaxation. It is recommended whenever there's an energetic blockage, aiming to restore flow and harmonize the body and mind. This adaptable practice supports stress management, circulation improvement, mental clarity, and emotional balance, offering a holistic approach to well-being. 

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*By Using Ataraxis you will have access to deals of services and studios in the Northern Utah and Surrounding Areas. This list will be provided to you at your first appointment. 

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Embark on your journey of healing and self-discovery. Book your session now and explore the path to a balanced and fulfilling life.

Email: info@AtaraxisLifestyleWellness.org

To Schedule

Call: 801-600-4211

Visit Our Office: 460 2nd Street Suite B  Ogden, UT 84404

Or Use our Online Scheduling Board