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Dena's Services at Ataraxis Lifestyle Wellness 

 Explore Alternative Therapy Sessions with Dena at Ataraxis Lifestyle Wellness 

Embark on a transformative journey with our comprehensive range of Alternative Therapy sessions, each infused with specific techniques to guide you towards holistic well-being and personal growth.

Delve into Our Alternative Therapy Sessions:

  • Alternative Therapy: Using therapeutic modalities, such as Cognitive behavioral therapy, Rewind therapy, Gestalt therapy, hypnotherapy, Guided Imagery, Trauma Debriefing and open non judgmental communication I am here to help you conquer your challenges like anxiety, depression, feeling stuck, or not feeling like you're enough. 

  • Astral Regression Therapy: Utilize guided visualization and deep relaxation techniques to explore past lives and future possibilities for profound insights and self-awareness.

  • Parallel Quantum Lives: Explore simultaneous lifetimes beyond the existence of Past Life Regression Hypnotherapy. Parallel Quantum Lives (PQL) is a revolutionary therapy that moves you through your own Consciousness.

  • Quantum Magnetic Resonance Analysis Sessions: Invited in China by a team of medical and computer experts, the Magnetic Health Analyzer was developed and based on the study of a hundred million clinical cases over a period of many years.  The accuracy rate of the analyzer device can reach up to 85%.  The QMRA measures the degree and type of response of a matter under testing, and it assists in recognizing deviations from the desired response by comparing it with reference matter. Harness quantum principles and advanced software analysis for detailed health assessment and personalized wellness guidance.

  • Reiki Healing: Experience energy channeling and balancing through traditional Reiki techniques, enhancing your body's natural healing ability and restoring inner harmony.

  • Radiant Renewal Thirty-Three: A transformative journey to emotional well-being through thirty-three acupressure points. This personalized, holistic approach offers deep emotional release and balance. For comprehensive emotional healing and inner peace.

  • Access Bars: Apply gentle pressure to 32 specific points on the head, facilitating the release of physical and mental blocks for improved mental clarity and stress relief.

  • Mindfulness Coaching: Incorporate mindfulness practices, breathing exercises, and meditation to cultivate present moment awareness and a balanced, positive mindset.

  • Spiritual Guidance: As a Non-Denominational ULC Ordained Minister, I respect your individual beliefs and values. I’m here to provide spiritual support and guidance, helping you discover your spirituality and find deeper meaning in your life’s journey.

  • Stress Reduction Coaching: Learn stress management techniques such as progressive relaxation, guided imagery, and cognitive restructuring to effectively manage and reduce stress.

  • Nutritional/Herbal Coaching: Explore personalized dietary plans such as Flexitarian, Vegetarian and Vegan to help get your body back in balance. I use herbal remedies, and natural supplements tailored to your individual health needs and goals.

  • Suicidal Expression Session: I create a safe and supportive environment using empathetic listening, validation, and offer coping strategies to navigate through thoughts of self-harm and life’s challenges.

  • Life Changes Consulting: Employ problem-solving strategies, lifestyle adjustments, and resilience-building techniques to smoothly navigate significant life transitions.

  • Relationship Coaching/Premarital Counseling: Utilize effective communication strategies, conflict resolution techniques, and empathy-building exercises to strengthen and deepen your relationships.

  • Venting & Reflection: Practice expressive therapy methods and reflective exercises to freely express emotions and gain deeper insights into personal patterns and experiences.

  • Ayurvedic Touch:  Ayurvedic physical touch energy release, an integral part of Ayurveda, involves using specific techniques, pressure points, and warm herbal oils to balance energies and induce relaxation. It is recommended whenever there's an energetic blockage, aiming to restore flow and harmonize the body and mind. This adaptable practice supports stress management, circulation improvement, mental clarity, and emotional balance, offering a holistic approach to well-being. 

*By Using Ataraxis you will have access to deals of services and studios in the Northern Utah and Surrounding Areas. This list will be provided to you at your first appointment. 

Embark on your journey of healing and self-discovery. Book your session now and explore the path to a balanced and fulfilling life.


To Schedule

Call: 801-600-4211

Visit Our Office: 460 2nd Street Suite B  Ogden, UT 84404

Or Use our Online Scheduling Board 

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In all of my services I suggest working with a Wellness Team, this team consists of your medical and mental professionals to help make sure you are cared for the way you deserve to be. I suggest local to Utah, IHC and their Community Health Locations that offer Interprofessional Care. 

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