2 minThe Health Benefits of Gracie and Jiu Jitsu... I like to Move it Move it... "Peace of Mind through Awareness" -Randall L. Aiken Jr Ataraxis Jiu Jitsu feels "being aware of your...
2 minLiving Gracefully with Autoimmune Problems Do you have Fibromyalgia or an autoimmune disorder??? Do you have days where you struggle with body pain more than others ??? You are...
1 minMy secret favorite food! So I've got to tell you this absolutely awesome secret…. one of my favorite soups and yes it is so good your Tastebuds will water every...
2 minThe three steps to the process of discovering the purpose of your life:If your life is not as passionate as you would have liked it to be, if you lack the zest and energy for living, it is because of the lack...
2 minWhat.... Neem Oil as a Contraceptive??? Neem, scientifically known as Azadirachta indica, has been revered for centuries for its myriad of medicinal properties. Among its...
3 minResonating with a Healthy Frequency, Is Important for A Balanced Lifestyle "A normal, healthy body should resonate with a natural frequency of 65 – 75M Hz. While it might be surreal to think about, that means...